In my article on why guys suddenly lose interest, I discussed how caring too much or stressing over your relationship can irreparably damage it. When you eliminate the care (or worry or stress or whatever you want to call it), you are free to really be in the relationship. Realize stressing gets you nowhere First, you need to realize that getting all wound up over the state of your relationship serves no purpose, ever.
The article sparked an avalanche of e-mails and comments from women who were feeling panicked over the state of their relationship. You can see the other person for who he is and you can give yourself to him freely – no strategy, no game-playing, no manipulation. You can just be and there is no greater feeling than that. How do we stop our minds from spinning into overdrive, sending out waves of unpleasant thoughts and alarm bells? It causes problems within the relationship, and more importantly, it takes a huge toll on your sense of self and self-esteem.
However, it’s the future, not the past, that you should consider. While an unhealthy relationship can become healthy with enough time and dedication, it is unrealistic to “fix” an abusive relationship.
Remember, at the end of the day, you can only change your own behavior — not your partner’s.
Web MD went to the experts to get the best breakup advice ever.
Read this before you even think of uttering another clichÃ©d breakup line or texting the bad news to your soon-to-be ex.
Anyone who has dated long enough knows exactly what I’m talking about.
The problem is our minds trick us into believing there is some sort of payoff to this type of thinking.
Is it really possible to be friends with your ex after a breakup? This is But I realized that identifying the problem is only half the battle.You invest mental energy in making sure things go a certain way. I have been guilty of stressing over past relationships. Things started out fun and light, I got excited about the possibilities…and then became scared that my imagined future wouldn’t come to be…and then panic set in.Your abusive partner may not accept the break up or respect your boundaries.They may try to control you through guilt trips, threats or insults.